emPOW!erment workshop for Girlz (POW - Proclaiming Our Worth)

A self-discovery workshop for girls ages 12-15. In a safe and
supportive environment we will explore body awareness, intuition and
traditional asana through a variety of yoga inspired activities. Build
self-confidence, learn to be more assertive and achieve your personal
best. Please bring a yoga mat, bottle of water, a journal and a smile.
Pre-registration and drop-in are welcome.

Starting Saturday September 19th, 2009

11:30am-12:30pm

6-weeks $65 pre-reg or $14 drop-in