Blogs

Yoga of the Voice

Saturday October 18th, 2:00-4:00pm.

Uniting the two sacred arts of yoga and singing - a workshop for Singers and Yogis. Beginners to yoga and/or singing welcome. $30

Bless * The Feminine during the Cabbagetown Festival

Deborah is available at the Union Wednesdays and Fridays, 3:30 – 6:30, from 24 September through 15 October, to let people in to see the show, so if you’re in the neighborhood...

Affordable Yoga for Everyone

Forget about what, when and whether or not the time/money is at hand.  Come enjoy the peace of mind and strength of constitution that yoga brings forth.  Yoga everyday, sometimes more than once a day, when you need it, when you want it here it is.

Yoga For Anxiety

Sunday, August 17, 10:30am - 12:30pm, $25 pre-registerd
This two hour workshop with Darcie Clark will provide you with many useful techniques you can work with at home for managing your anxiety. Learn how simple yoga postures, breathing exercises and meditation techniques can help calm your mind. Includes a hand-out outlining the exercises.

Bring a pen to make your own elaborations and observations.
To register phone: (416) 220-1309

PUNK ROCK YOGA 4 CHANGE II

SAT JULY 26, 2008 5-6:30 pm

Join us at the Union Yoga Centre on Saturday July 26th from 5-6:30 pm for a sweet Midsummer stretch accompanied by the rythmic stylings of drummer Tim Gentle on Djembe. All levels welcome- beginners especially. Here's your chance to try Punk Rock Yoga or initiate a friend and reward yourself with great Karma and bodily bliss!
Proceeds will go to renewing the Union's Punk Rock Yoga Licence
Suggested donation $15.

More info?
toronto@punkrockyoga.com
www.worldplaygroundproject.org

Awaken Your Core

Sunday June 15th - a yoga workshop with Darcie Clark

Nearly every yoga asana, including standing postures, balancing poses, inversions and twists, require and build abdominal strength.

In this workshop, we will explore how to engage the deep muscles around the abdomen, back and pelvis, and enjoy the difference it makes in practice.

You'll realize why the core is often called the power centre, and you'll walk away after this workshop feeling strong and energized!

KALA Workshop: Stretching and Inverting Time through Yoga

By Navtej Johar from New Delhi, India

Sunday, June 1, 2008, 12:30pm to 2:30pm

Why yogis need to support Raw Milk (on trial this month) in Ontario!

Local Ayurvedic Practitionner and Yoga Teacher, Matthew Remski describes the health and socio-political perspective: "Raw milk is lauded in ancient Ayurvedic cookery as the holiest of foods -- the only animal product that is given out of love for the calf, and, by extension, the cow's general love and tolerance for balanced humans. Raw milk is the primary builder of childhood, sustainer of the householder, and nourisher of the aging.

Nuit Blanche WANTS YOU!

Reminder - the open call for artists to apply for Nuit Blanche 2008 winds up this Thursday April 30th!  All projects/exhibits are required to run for the full 12 hours rain or shine.  The Union is interested in hosting an artist, as are many other prime venues in the area - do ask around if you have a concept in mind for this great opportunity!

Please include the following in your application:

Schizophrenia Society of Ontario - Early Detection Program 2008 Yogathon Fundraiser


Saturday morning
Vinyasa teacher Lindsey Hodgson and Queer & Trans Yoga's Heather Douglas, are a participating in the 2008 Yoga-thon in support of the Schizophrenia Society of Ontario (SSO) Early Detection Program, on Saturday May 10 @ the Distillery.
 
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