Blogs

Yoga for Bicyclists

Saturday Nov 10th, 4:15-6:45pm - In this workshop, you will learn simple yoga practices you can do to improve your cycling.

Here’s what's in it for you:

Yoga for Scuba Divers

Saturday Nov 10th, 1:15-4pm - Yoga for Scuba Divers teaches you poses, breathing exercises, visualization techniques, and yoga lifestyle principles that combine to make you a better diver.

Early-bird rate $35 CAD, Regular registration rate $45 CAD

Everything you want to know about the REFERENDUM

1:30 - 3pm this Saturday Oct 6th - June Macdonald of the national council of Fair Vote Canada will be presenting and answering  questions on "Everything you wanted to know about the referendum and were afraid to ask".

Born on the Mountain Top - "Circle of Being"

Last night, the Union had the honour of hosting the Graduates of the Born on the Mountaintop in their first “Circle of Being” gathering.

Punk Rock Power Yoga Jam!

Saturday Sept 29th - 5-6:30pm  Come on out to lend your support to continue community programming at the Union.  Join us for a rebellious, non-traditional yoga class designed to make you sweat, stretch and smile.

Upcoming Special YOGA-NIA Combo Classes

Join 2 of the Union's veteran teachers for some special showcase classes! Jennifer and Ailidh are teaming up to infuse Nia and Yoga classes with some extraordinary flair.

NIA Jam

Saturday, September 8th, at 5:00pm

Join Jennifer and guests as we create Nia magic by dancing to hit music from the last 3 decades. Through the power of music, we'll reminisce about our high-school dances, roller-skating parties, our first LPs and 45s, and all things retro! Special props will enhance our groovin' and movin!

If you've never tried NIA, now is the time! And if you're already a fan, then don't miss out.

Come to the Festival!

We're really excited about this year's Cabbagetown Festival! We'll be hosting a number of events for it, and we're looking forward to meeting even more members of the Cabbagetown community. Please come by and say hello!

The Urban Dumpster – Our First Gallery Installation

Starting in July, the Union presents Photographer Christine McAvoy, as the first of a monthly gallery program.

Her contemporary environmental photography show "The Urban Dumpster" opens July 4th, with an official reception on July 14th.

Shiatsu and Yoga!

Saturday June 16th, 10am-6pm: The Union is hosting an exciting day of Shiatsu and yoga!!!!
It is a fundraiser for STRETCH - A summer program for youth in our community!

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